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| EFT AND SLIMMING |
Not really it is more the
effect that music has on us that makes us move and as a result slim down, tone
up. Music is great for the soul and hearing poetry will probably ease your
medical issues. Think about lyrics such as love is all around us and already
your stress hormone is happy.
Dancing to music can
really shape you up and give you the flexibility and sexy vavavoom that you
have been looking for. Dancing is a sport, you lose calories, you become more
than the person you are, your energy reaches further , you are a moving magnet
when you dance and everyone benefits from it. If you have seen whirling
dervishes in action it is quite impressive how trance can take them far and
beyond this reality.
But today I want to speak about
how brain waves can help you slim down. Especially binaural brain waves. Sounds can help you reach
the life of your dreams. Binaural beats benefit your metabolism as it increase,
remove fat and stops you sabotaging yourself by stopping you remaining in the
comfort zone.
On top of that most binaural
beats CDs or programme you can buy on sliming contain hypnotic suggestions to
maximise your results.
Many studies have proven that
listening to binaural beats change your vibrations. And remember what you
vibrate at you attract. So in short binaural beats help you manifest miracles in
to your life.
You may have started many diets
with good intentions and the slimming took place but then the old pattern crept back. Your
behaviour has not changed. You did not reprogramme your brain.
You might have given excuses for
your so called up and down on the scale, you might have even given yourself
plausible reasons for your failings. But what you are in fact doing is adding
to your failure habits that become so engrossed in you that success, for your
subconscious ind, is not even an option anymore.
That is why most of the time your
motivations are flaky.
After that come why me?, life
is unfair and other nonsense that martyrdom makes you say to yourself.
Binaural beats are sounds
vibrations that can be used with music and that help radically transform your
brain waves in no time. These change of brain waves could impact your moods,
thinking and even your body as a whole.
When your brain is at it peak
it is called brain synchronisation. This is when the conscious and the subconscious
mind meet.
For slimming 295.8hz binaural
beats are the best. When you listen to that your brain will automatically
actualise so that your body slim and you feel healthy and you become the
healthy person you were meant to be in the first place. You have an energic
vibration that will be charge with slimming vibrations.
If you think about your microsystem
in your body all this tiny bugs living with you they all react to vibrations
too. So listening to this frequency will help your body on a regular basis,
half an hour a day is best.
Bruce Lipton says that: Your brain sends out
vibrations all the time, and your thoughts affect your life and other people's.
For me, it means that is very well having wants and desires
but if it is not controlled, if your vibrations are always the same then you won’t get the result you want. Your energy
vibrations and brainwaves are all interlinked.
Having hypnotic sentences combined to the beats and the music
will radically change your thoughts patterns – your main source of vibrations-
and will have an impact on your emotion and behaviour. When you feel and you
are respectful then you do respectful
things. It is the same for you and your slimming plan, if you have inner
respect for yourself you will achieve your dreams by sticking to changing the vibrations
that were not so good and did not produce the right results for you.
The main reasons why you could not slim so far is because
some subconscious beliefs control you. If a long time ago you picked up
destructive beliefs then it is very hard to deprogramme. However thanks to EFT
you can.
Just remember your subconscious mind is the one that protects
you and is trying to do what you want. If you one of your core belief is security
then you may keep your Bart Simpson belly because it is secure to have extra
fat just in case. The subconscious mind is also the one that wins over the conscious
mind. So if those two are not in partnership you won’t win.
It is what you believe that makes you think, feel and behave
and experience things a certain way. The interpretations of your reality are
filtered by your beliefs. Circumstances will match your beliefs. However you
need to become aware and do something to reprogramme your subconscious mind so
that the goals you want to achieve are reached.
If you constantly repeat: I
cant slim, I am too greedy, I don’t deserve to slim, I hate dieting or I am
dying for chocolate bars, I am desperate for some fish and chips or who cares I
will just have a beer… Then you are making it difficult for you to change.
When your mental blocks are removed then you will be able to
have the life of your dreams and binaural beats can do that for you.
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